SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
stdClass Object ( [id] => 220909 [title] => Stručnjaci upozoravaju: Uzimanje vitaminskih dodataka je bacanje novca [alias] => strucnjaci-upozoravaju-uzimanje-vitaminskih-dodataka-je-bacanje-novca [catid] => 267 [published] => 1 [introtext] => [fulltext] => Uzimanje vitaminskih dodataka bacanje je novca koje ne donosi nikakve dobrobiti za zdravlje, objavila je skupina uglednih znanstvenika, a neki sugeriraju da bi moglo biti i štetno, jer se stvara dojam da se pomoću suplemenata nešto čini za zdravlje i u slučajevima kad ljudi zapravo ne mogu biti izliječeni.

Znanstvenici upozoravaju ljude da ne uzimaju raznorazne dodatke prehrani, jer odrasle osobe u razvijenim zemljama obično primaju dovoljne količine nutrijenata kroz prehranu i rijetko zaista trebaju dodatne vitamine, objavio je The Times.

Pišući u publikaciji Annals of Internal Medicine, akademici s J ohn Hopkins University School of Medicine i University of Warwick naveli su da dokazi sugeriraju kako "suplementi kod odraslih osoba koje se pravilno hrane... nemaju jasnih dobrobiti i čak mogu biti štetni".

Ove tvrdnje koincidiraju s objavljivanjem nekih svjetski najopsežnijih istraživanja uzimanja suplemenata. Primjerice, studija koja je analizirala rezultate 24 ranija istraživanja koja su obuhvatila 450.000 ljudi pokazala je da od uzimanja vitamina nema zdravstvenih poboljšanja niti smanjenja smrtnosti.

Studija koja je pratila 6.000 starijih muškaraca pokazala je da vitaminski dodaci nakon 12 godina uzimanja ne utječu na usporavanje slabljenja kognitivnih sposobnosti. Treća studija, koja je pratila 1700 muškaraca i žena sa srčanim problemima, otkrila je da nisu utvrđene nikakve dobrobiti kod onih koji su uzimali suplemente.

Ovi su dokazi naveli znanstvenike na zaključak da bi većinu suplemenata trebalo izbjegavati te da ih ne bi trebalo koristiti u prevenciji kroničnih bolesti.

Otprilike jedan od tri odrasla Britanca uzima neke dodatke prehrani. Najpopularniji su multivitamini, a slijedi vitamin C. Edgar Miller s John's Hopkins University School of Medicine rekao je kako neki tvrde da je naša prehrana nutritivno manjkava, no zapravo je, općenito govoreći, sasvim odgovarajuća.
jutarnji.hr, foto: sipa
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bacanje je novca koje ne donosi nikakve dobrobiti za zdravlje, objavila je skupina uglednih znanstvenika, a neki sugeriraju da bi moglo biti i štetno, jer se stvara dojam da se pomoću suplemenata nešto čini za zdravlje i u slučajevima kad ljudi zapravo ne mogu biti izliječeni.

Znanstvenici upozoravaju ljude da ne uzimaju raznorazne dodatke prehrani, jer odrasle osobe u razvijenim zemljama obično primaju dovoljne količine nutrijenata kroz prehranu i rijetko zaista trebaju dodatne vitamine, objavio je The Times.

Pišući u publikaciji Annals of Internal Medicine, akademici s J ohn Hopkins University School of Medicine i University of Warwick naveli su da dokazi sugeriraju kako "suplementi kod odraslih osoba koje se pravilno hrane... nemaju jasnih dobrobiti i čak mogu biti štetni".

Ove tvrdnje koincidiraju s objavljivanjem nekih svjetski najopsežnijih istraživanja uzimanja suplemenata. Primjerice, studija koja je analizirala rezultate 24 ranija istraživanja koja su obuhvatila 450.000 ljudi pokazala je da od uzimanja vitamina nema zdravstvenih poboljšanja niti smanjenja smrtnosti.

Studija koja je pratila 6.000 starijih muškaraca pokazala je da vitaminski dodaci nakon 12 godina uzimanja ne utječu na usporavanje slabljenja kognitivnih sposobnosti. Treća studija, koja je pratila 1700 muškaraca i žena sa srčanim problemima, otkrila je da nisu utvrđene nikakve dobrobiti kod onih koji su uzimali suplemente.

Ovi su dokazi naveli znanstvenike na zaključak da bi većinu suplemenata trebalo izbjegavati te da ih ne bi trebalo koristiti u prevenciji kroničnih bolesti.

Otprilike jedan od tri odrasla Britanca uzima neke dodatke prehrani. Najpopularniji su multivitamini, a slijedi vitamin C. Edgar Miller s John's Hopkins University School of Medicine rekao je kako neki tvrde da je naša prehrana nutritivno manjkava, no zapravo je, općenito govoreći, sasvim odgovarajuća.
jutarnji.hr, foto: sipa
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Stručnjaci upozoravaju: Uzimanje vitaminskih dodataka je bacanje novca

Piše PSD.
18. prosinca 2013. - 13:11
PREMIUM
Uzimanje vitaminskih dodataka bacanje je novca koje ne donosi nikakve dobrobiti za zdravlje, objavila je skupina uglednih znanstvenika, a neki sugeriraju da bi moglo biti i štetno, jer se stvara dojam da se pomoću suplemenata nešto čini za zdravlje i u slučajevima kad ljudi zapravo ne mogu biti izliječeni.

Znanstvenici upozoravaju ljude da ne uzimaju raznorazne dodatke prehrani, jer odrasle osobe u razvijenim zemljama obično primaju dovoljne količine nutrijenata kroz prehranu i rijetko zaista trebaju dodatne vitamine, objavio je The Times.

Pišući u publikaciji Annals of Internal Medicine, akademici s J ohn Hopkins University School of Medicine i University of Warwick naveli su da dokazi sugeriraju kako "suplementi kod odraslih osoba koje se pravilno hrane... nemaju jasnih...
#VITAMINI
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18. svibanj 2024 13:02