SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
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Jeste li znali da možete postati pametniji ako se redovito prepuštate nekim hobijima? Za neke od hobija na ovom popisu to je očito, dok bi vas drugi mogli iznenaditi, piše Živim.

1. PISANJE

Pisanje nam pomaže da saberemo i vizualiziramo misli. Može nam dati smjer i učiniti stvari "čvršćima", za razliku od apstraktnih misli koje nam lutaju glavom. Uvedite redovitu svakodnevnu ili tjednu praksu pisanja - to će vam donijeti velike prednosti.

2. ČITANJE

Čitanje je izvrstan način stjecanja znanja o nekoj temi. U usporedbi s gledanjem televizije, pokazalo se da čitanje daje bolje opće znanje i kulturu.

3. IGRANJE VIDEOIGARA

Vjerojatno niste očekivali da će se ovo naći na popisu, ali istina je - igranje videoigara zapravo vas može učiniti pametnijim. Određene videoigre mogu imati učinke na vizuospacijalnu percepciju i donošenje odluka.

4. UČENJE JEZIKA

Učenje jezika značajno potiče razmišljanje. Pokazalo se da utječe na strukturu određenih područja mozga.

5. IGRANJE ŠAHA

Šah je jednostavna igra koja koristi vrlo složene strategije. Ima velik utjecaj na radnu memoriju.

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image
Šah ima velik utjecaj na radnu memoriju
Microgen Images/science Photo Li/AFP
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6. MEDITACIJA

Meditacija je odlična za um. Ljudi koji svakodnevno meditiraju pokazuju povećanu sposobnost održavanja pažnje.

7. VJEŽBANJE

Iako njegov izravan učinak na inteligenciju nije očit na prvi pogled, vježbanje je zapravo jedan od najboljih hobija da postanete pametniji. Fizički napor može vas učiniti sretnijima i poboljšati vam raspoloženje, što vas zauzvrat čini pametnijim.

8. SLUŠANJE GLAZBE

Svi su vjerojatno čuli o povoljnim učincima klasične glazbe na inteligenciju. No, zapravo sve vrste glazbe utječu na oblikovanje neuronske strukture i funkcije.

9. ŽONGLIRANJE

Ovo je pomalo neočekivano, ali učenje žongliranja može pomoći mozgu s vizualnom percepcijom pokreta i koordinacijom ruku i očiju

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Jeste li znali da možete postati pametniji ako se redovito prepuštate nekim hobijima? Za neke od hobija na ovom popisu to je očito, dok bi vas drugi mogli iznenaditi, piše Živim.

1. PISANJE

Pisanje nam pomaže da saberemo i vizualiziramo misli. Može nam dati smjer i učiniti stvari "čvršćima", za razliku od apstraktnih misli koje nam lutaju glavom. Uvedite redovitu svakodnevnu ili tjednu praksu pisanja - to će vam donijeti velike prednosti.

2. ČITANJE

Čitanje je izvrstan način stjecanja znanja o nekoj temi. U usporedbi s gledanjem televizije, pokazalo se da čitanje daje bolje opće znanje i kulturu.

3. IGRANJE VIDEOIGARA

Vjerojatno niste očekivali da će se ovo naći na popisu, ali istina je - igranje videoigara zapravo vas može učiniti pametnijim. Određene videoigre mogu imati učinke na vizuospacijalnu percepciju i donošenje odluka.

4. UČENJE JEZIKA

Učenje jezika značajno potiče razmišljanje. Pokazalo se da utječe na strukturu određenih područja mozga.

5. IGRANJE ŠAHA

Šah je jednostavna igra koja koristi vrlo složene strategije. Ima velik utjecaj na radnu memoriju.

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image
Šah ima velik utjecaj na radnu memoriju
Microgen Images/science Photo Li/AFP
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6. MEDITACIJA

Meditacija je odlična za um. Ljudi koji svakodnevno meditiraju pokazuju povećanu sposobnost održavanja pažnje.

7. VJEŽBANJE

Iako njegov izravan učinak na inteligenciju nije očit na prvi pogled, vježbanje je zapravo jedan od najboljih hobija da postanete pametniji. Fizički napor može vas učiniti sretnijima i poboljšati vam raspoloženje, što vas zauzvrat čini pametnijim.

8. SLUŠANJE GLAZBE

Svi su vjerojatno čuli o povoljnim učincima klasične glazbe na inteligenciju. No, zapravo sve vrste glazbe utječu na oblikovanje neuronske strukture i funkcije.

9. ŽONGLIRANJE

Ovo je pomalo neočekivano, ali učenje žongliranja može pomoći mozgu s vizualnom percepcijom pokreta i koordinacijom ruku i očiju

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Bertrand Guay/AFP Microgen Images/science Photo Li/AFP
Microgen Images/science Photo Li/AFP
Šah ima velik utjecaj na radnu memoriju
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StoryEditorOCM
ŽivotDevet pametnih

Nije svaka razbibriga ‘beskorisna‘, uz neke hobije možete postati pametniji; Popis bi vas mogao iznenaditi, uvedite ih u svakodnevnu praksu

Piše Suzana Ciboci/Živim
7. studenog 2021. - 11:58
19928348
PREMIUM
Bertrand Guay/AFP

Jeste li znali da možete postati pametniji ako se redovito prepuštate nekim hobijima? Za neke od hobija na ovom popisu to je očito, dok bi vas drugi mogli iznenaditi, piše Živim.

1. PISANJE

Pisanje nam pomaže da saberemo i vizualiziramo misli. Može nam dati smjer i učiniti stvari "čvršćima", za razliku od apstraktnih misli koje nam lutaju glavom. Uvedite redovitu svakodnevnu ili tjednu praksu pisanja - to će vam donijeti velike prednosti.

2. ČITANJE

Čitanje je izvrstan način stjecanja znanja o nekoj temi. U usporedbi s gledanjem televizije, pokazalo se da čitanje daje bolje opće znanje i kulturu.

3. IGRANJE VIDEOIGARA

Vjerojatno niste očekivali da će se ovo naći na popisu, ali istina je - igranje videoigara zapravo vas može učiniti pametnijim. Određene videoigre mogu imati uč...

#IGRANJE ŠAHA#IGRANJE VIDEOIGARA#MEDITACIJA#VJEŽBANJE
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19. svibanj 2024 08:16