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Problem s plodnošču muče brojne parove diljem svijeta i u svrhu njegova rješenja poseže se za različitim medicinskim rješenjima. Međutim i za taj problem, kao i za neke druge, postoji prirodno rješenje.
Kako su pokazali rezultati velikog istraživanja Sveučilišta Monash, Sunshine Coast i Sveučilišta Južne Australije, plodnost muškaraca i žena povećava mediteranska prehrana, jedna od najpopularnijih u svijetu.
---
---
Mediteranska prehrana promiče konzumaciju namirnica poput cjelovitih žitarica, ribe, ekstra djevičanskog maslinovog ulja, povrća i orašastih plodova, dok ograničava crveno i prerađeno meso.
Ta prehrana smanjuje rizik od kardiovaskularnih bolesti i rizik od smrtnosti te pomaže u ostvarivanju drugih zdravstvenih prednosti.
---
---
"Ohrabrujuće je što smo pronašli dosljedne dokaze da pridržavanjem protuupalne prehrane, one koja uključuje mnogo višestruko nezasićenih ili zdravih masti, flavonoida kao što je lisnato zeleno povrće te ograničene količine crvenog i prerađenog mesa možemo poboljšati plodnost", navela je jedna od glavnih autorica studije Evangeline Mantzioris, prenosi Klix.ba.
To je još jedna potvrda vrijednosti mediteranske prehrane, čije su kvalitete odavno prepoznali nutricionisti pa se ona raširila svijetom. Nakon ovih spoznaja, konzumenata mediteranske prehrane zasigurno će biti i više.
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title=Plodnost muškaraca i žena može se povećati ovom vrstom prehrane, poznato je što sve treba konzumirati
[metakey] => povećanje plodnosti, žene i muškarci, začeće, prehrana, Mediteranska prehrana, znanstveno istraživanje, Australija
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Dio namirnica koje pobolj\u0161avaju plodnost \u017eena i mu\u0161karaca<\/p>","
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Problem s plodnošču muče brojne parove diljem svijeta i u svrhu njegova rješenja poseže se za različitim medicinskim rješenjima. Međutim i za taj problem, kao i za neke druge, postoji prirodno rješenje.
Kako su pokazali rezultati velikog istraživanja Sveučilišta Monash, Sunshine Coast i Sveučilišta Južne Australije, plodnost muškaraca i žena povećava mediteranska prehrana, jedna od najpopularnijih u svijetu.
---
---
Mediteranska prehrana promiče konzumaciju namirnica poput cjelovitih žitarica, ribe, ekstra djevičanskog maslinovog ulja, povrća i orašastih plodova, dok ograničava crveno i prerađeno meso.
Ta prehrana smanjuje rizik od kardiovaskularnih bolesti i rizik od smrtnosti te pomaže u ostvarivanju drugih zdravstvenih prednosti.
---
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"Ohrabrujuće je što smo pronašli dosljedne dokaze da pridržavanjem protuupalne prehrane, one koja uključuje mnogo višestruko nezasićenih ili zdravih masti, flavonoida kao što je lisnato zeleno povrće te ograničene količine crvenog i prerađenog mesa možemo poboljšati plodnost", navela je jedna od glavnih autorica studije Evangeline Mantzioris, prenosi Klix.ba.
To je još jedna potvrda vrijednosti mediteranske prehrane, čije su kvalitete odavno prepoznali nutricionisti pa se ona raširila svijetom. Nakon ovih spoznaja, konzumenata mediteranske prehrane zasigurno će biti i više.
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12. svibanj 2024 23:44