SD Dojavi
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Iako u nekom trenutku života većina osoba sudjeluje u samozadovoljavanju, možda će se osjetiti previše nesigurno pitati pitanja koja im prolaze glavom o ovoj tabu temi. Primjerice, jedno sasvim banalno, može li se masturbacijom izgubiti višak kila?

Gubitak težine?

Logično pitanje budući da se tom prilikom znojite i srce vam brže pumpa. Gotovo pa ista pojava kao i prilikom provođenja neke tjelovježbe. Ipak, odgovor na pitanje možete li izgubiti kile je, ne. Naime, masturbacija spaljuje nekoliko kalorija, ali ne toliko koliko biste ih potrošili odlazeći u teretanu, piše Živim.

Što intenzivnije troši kalorije?

Spolni odnos s partnerom često će biti intenzivniji, ali ipak će, prema provedenoj studiji, spaliti samo oko 4,2 kalorija u minuti. S druge strane, tijekom provođenja vježbi visokog intenziteta potrošit ćete 9,2 kalorija. Drugo istraživanje otkrilo je da osoba od 79 kilograma može spaliti do 200 kalorija tijekom 40-minutnog seksa. Ipak, morate se zapitati koliko se često dogodi da spolni odnos taje 40 minuta? Prema riječima znanstvenika, seks u prosjeku traje samo 5,4 minute.

Ako već želite potrošiti kalorije prilikom masturbacije iz Healthlinea savjetuju tehnike koje mogu pomoći u sagorijevanju kalorija. One uključuju sljedeće:

budite aktivni prilikom masturbacije, koristite prste sve jače i brže

dodajte ovoj aktivnosti seksualne igračke i ne bojte ih se koristiti

koristite različite pozicije

istražite različite erogene zone

I dok jedni pitaju uzrokuje li masturbacija smanjenje tjelesne težine, druge zanima uzrokuje li povećanje? Ipak, nema dokaza koji upućuju na to da masturbacija uzrokuje povećanje tjelesne težine.

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Iako u nekom trenutku života većina osoba sudjeluje u samozadovoljavanju, možda će se osjetiti previše nesigurno pitati pitanja koja im prolaze glavom o ovoj tabu temi. Primjerice, jedno sasvim banalno, može li se masturbacijom izgubiti višak kila?

Gubitak težine?

Logično pitanje budući da se tom prilikom znojite i srce vam brže pumpa. Gotovo pa ista pojava kao i prilikom provođenja neke tjelovježbe. Ipak, odgovor na pitanje možete li izgubiti kile je, ne. Naime, masturbacija spaljuje nekoliko kalorija, ali ne toliko koliko biste ih potrošili odlazeći u teretanu, piše Živim.

Što intenzivnije troši kalorije?

Spolni odnos s partnerom često će biti intenzivniji, ali ipak će, prema provedenoj studiji, spaliti samo oko 4,2 kalorija u minuti. S druge strane, tijekom provođenja vježbi visokog intenziteta potrošit ćete 9,2 kalorija. Drugo istraživanje otkrilo je da osoba od 79 kilograma može spaliti do 200 kalorija tijekom 40-minutnog seksa. Ipak, morate se zapitati koliko se često dogodi da spolni odnos taje 40 minuta? Prema riječima znanstvenika, seks u prosjeku traje samo 5,4 minute.

Ako već želite potrošiti kalorije prilikom masturbacije iz Healthlinea savjetuju tehnike koje mogu pomoći u sagorijevanju kalorija. One uključuju sljedeće:

budite aktivni prilikom masturbacije, koristite prste sve jače i brže

dodajte ovoj aktivnosti seksualne igračke i ne bojte ih se koristiti

koristite različite pozicije

istražite različite erogene zone

I dok jedni pitaju uzrokuje li masturbacija smanjenje tjelesne težine, druge zanima uzrokuje li povećanje? Ipak, nema dokaza koji upućuju na to da masturbacija uzrokuje povećanje tjelesne težine.

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Panoramatabu tema?

Ove stvari vam sigurno nisu rekli - uzrokuje li masturbacija gubitak težine? Evo nekoliko savjeta

Piše MOZAIK SD
26. kolovoza 2023. - 09:48
25508673
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Iako u nekom trenutku života većina osoba sudjeluje u samozadovoljavanju, možda će se osjetiti previše nesigurno pitati pitanja koja im prolaze glavom o ovoj tabu temi. Primjerice, jedno sasvim banalno, može li se masturbacijom izgubiti višak kila?

Gubitak težine?

Logično pitanje budući da se tom prilikom znojite i srce vam brže pumpa. Gotovo pa ista pojava kao i prilikom provođenja neke tjelovježbe. Ipak, odgovor na pitanje možete li izgubiti kile je, ne. Naime, masturbacija spaljuje nekoliko kalorija, ali ne toliko koliko biste ih potrošili odlazeći u teretanu, piše Živim.

Što intenzivnije troši kalorije?

Spolni odnos s partnerom često će biti intenzivniji, ali ipak će, prema provedenoj studiji, spaliti samo oko 4,2 kalorija u minuti. S druge strane, tijekom provođenja vježbi visokog intenziteta potrošit ćete 9,2 kalorija. Drugo istraživanje otkrilo je da osoba od 79 kilograma može spaliti do 200 kalorija tijekom 40-minutnog seksa. Ipak, morate se zapitati koliko se često dogodi da spolni odnos taje 40 minuta? Prema riječima znanstvenika, seks u prosjeku traje samo 5,4 minute.

Ako već želite potrošiti kalorije prilikom masturbacije iz Healthlinea savjetuju tehnike koje mogu pomoći u sagorijevanju kalorija. One uključuju sljedeće:

budite aktivni prilikom masturbacije, koristite prste sve jače i brže

dodajte ovoj aktivnosti seksualne igračke i ne bojte ih se koristiti

koristite različite pozicije

istražite različite erogene zone

I dok jedni pitaju uzrokuje li masturbacija smanjenje tjelesne težine, druge zanima uzrokuje li povećanje? Ipak, nema dokaza koji upućuju na to da masturbacija uzrokuje povećanje tjelesne težine.

#SAMOZADOVOLJAVANJE#GUBITAK TEŽINE
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13. svibanj 2024 05:11